Month: August 2022

Japanese healthy food

As an agricultural people, the Japanese lived on rice and vegetables, occasionally fish.Since the Meiji era, Westernization has progressed and Japanese-style Western cuisine has become popular. Recently, with the aging of the population, traditional healthy food have attracted attention in Japan, I guess. For example, dried vegetables, tofu, wakame seaweed, shiitake mushrooms, small fish and …

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Green tea

Healthy beverage Tea was originally used for medicinal purposes and became a beverage in China. Later, a ritual in Taoism using tea came to be held. It was brought to Japan and developed into the tea ceremony in the 15th century. I believe that our frequent drinking of tea in our lives is not a …

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